Your local Moonee Valley & Melton City Chiropractor, Dr. Mario Ferraro covers 5 Easy Strategies to Improve your Posture this New Year

How is your posture right now as you read this?  Are you hunched and crouched over your phone or tablet? Are you rounding your shoulders in front of a PC or lap

Slouching while you're sitting not only makes you look unattractive & frumpy but it lets everyone around you know your current mood. Its highly unlikely that you're going to slouch in your chair when you're feeling crap & if you're at all concerned about your overall h...

Good strong posture is important - not just because it exudes confidence - it indicates that our spine is in the strongest position possible to deal with life's daily stresses & our good friend gravity.  Unfortunately, I am now seeing too often younger & younger childr...

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