Have you ever found yourself hunched over your desk, hours on end, and when moving feel tightness in your upper back or neck.  Do you regularly suffer from tension headaches, stiff neck or have shoulders made from 'cement'.  Maybe a family member or friend has mentione...

Are you feeling a little like Quasimodo? Are you noticing tension across your shoulders and upper back? Do you feel tired and drained towards the end of your day? Are you spending more time on technology than you would like?  These are common reasons why someone may co...

How is your posture right now as you read this?  Are you hunched and crouched over your phone or tablet? Are you rounding your shoulders in front of a PC or lap

Have you ever found yourself hunched over your desk, hours on end, and when moving feel tightness in your upper back or neck.  Do you regularly suffer from tension headaches, stiff neck or have shoulders made from 'cement'.  Maybe a family member or friend has mentione...

Please reload

Featured Posts

JAWS!!

May 26, 2020

1/10
Please reload

Recent Posts

June 28, 2020

May 26, 2020

January 6, 2019

November 1, 2017

November 1, 2017

Please reload

Archive
Please reload

Search By Tags